Week 16 and Duel in the Desert Recap (UPDATED 9/18)

Another great week for the Panthers!  The Duel was a huge success.  Course and Team Records for Dallen and Rylee, and for the boys' team.  A lot of great things happened for people who set aside fears and just went for it!  It really is important that we trust who we are, our teammates, and our training and the program.  When you do this, there is no reason to fear anything... Just go out and give it your very best.  We are supper proud of all the progress the team is making; and there is much more to come to those who are willing to work for it.  Please remember to be taking care of yourself.  You can't reap all the rewards if you aren't healthy.  So - sleep at night (go to bed early), eliminate stress (by keeping up on school work), eat healthy, roll, stretch, RECOVER.  This week the team will be split as some head to Nebo on Friday and others head to Boise to race on Saturday.  It is a big week for us - the last major invites that the full team will be competing in before Region - so let's make it a great one!
Let's add a huge THANKS to Bubble Bath Car & Dog Wash for their support of the club car wash... it was a huge success.  Thanks to the parents that helped organize and participated, the athletes who did a great job working, and to all our supporters who bought tickets to help send the club to Phoenix in November.
Week 16 Announcements:

• Post Week 15 Minutes here
• Grades MUST be turned in to coaches by Monday, 9/19
• Monday is an early out... Practice is at 3:00p - Be There!
• Workouts are posted
• Turn in your car wash money to Coach Holt on MONDAY
• Race: JV's will head up to Nebo (at Salem Hills HS) on FRIDAY.  You will be out of school at 10:00.  It is a tight schedule to get there on time for the first races, so be prepared with all your gear and don't make the team wait.  MS will be out at 10:00 and picked up just after that.
• Race: Varsity is going to Bob Firman this week.  They will leave Thursday after lunch.  Those who are going will have a detailed itinerary for themselves and parents.
• Homecoming this week 
• Monday - Paint the Town: after school (noon'ish) at the high school 
• Wednesday - Homecoming Parade: meet at 6:30 on 200 E. (First Stop road), parade starts at 7:00, wear some PV uni
• next Monday - Clean up Paint: after practice plan on staying to help clean up