Sunday, July 20, 2014

Week 7 - Review

We are getting very close to the beginning of a new school year - I know, seriously?!.  Which means a few things: 1) we are missing a lot of practice.  2) it is time to get real serious.  3) camp is coming up.
This past week was our worst of the summer.  Much of the missing was legitimate - church, camps, vacations, etc...  No matter what the reason, we need to be getting our runs in.  Which leads us right to #2.
We have races coming up soon and we need to be in shape as we enter the next phases of our practice schedule (moving from Base to Pre-Competition).  Our first time trial will be held the first week of August.  Let's be ready.
And camp... We will be leaving next Weds. at 11:00am from PVHS.  Start getting the things you need ready, get yourself physical and mentally ready, and prepare yourself to have a great time.  Our captains have done a great job planning many activities and it is going to be a blast.
We had some awesome workouts this past week.  Workouts that really pulled our team together.  We want everyone of you to benefit from these workouts and bonding experiences... Be here!  And keep up the great work!

No comments: