PVXC
Awards Night and End of Season Banquet
Thursday, December 9th
at PVHS commons
5:15p - 7:30p
for athletes and families
End of Season Interview - We weren't able to get our interviews in on the trip (since Coach was stuck in the front of the bus). So, please plan on stopping by Holt's room or Decker's room and taking a couple short minutes to drop off your End of Season Interview and chat about your season over the next week. If you haven't got a paper yet, come pick one up.
Two Week Break and Winter Training - This week, we would like you to take time off completely. Rest up, recover, rejuvinate, catch up school work, get a little bored... Then next week we will do a short easy run after school on Monday and Thursday as well as yoga after school on Wednesday. The other days of the week, we would like you to be doing something active and easy. It's important to take a little time completely off, and it's important to start being a little active before jumping back into our running; so these are two important weeks. We will then start up for winter training on Dec. 20th after school down at the track.
