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Sunday, July 3, 2016

Week 5 and Inspirational Video Contest

We've reached the midpoint of the summer - hopefully everyone is having a great one!  We've seen some great progress this summer and are really looking forward to some racing... but we have a lot of hard work in front of us still.  So let's get a little motivational push!  Sometime during this moratorium week, after getting your workouts in, go and find the most inspirational running related video you can find.  Post the link below in the comments and whichever one wins (I guess that means whichever one I like best!) will get a prize (What's the prize?  I don't know; I'll find something cool for you to make it worth it.) I'll post this one to get you started...


And here are the announcements for the week:
  • Get Week 4 Minutes In (if you haven't caught up Weeks 1-3 do it by the end of this week... reporting from those weeks will close next weekend) - REMEMBER reporting minutes and doing your Week Reports/blog are a requirement to be going to camp
  • Check out the 2016 Total Minutes (so far) - if you aren't on there, missing a week (or two) or your minutes are wrong submit them using the form from the past few weeks
  • Get Physicals turned into PVHS by Tuesday
  • registermyathlete.com PLEASE, PLEASE, PLEASE do it!  Your physicals can't be recorded until you are registered.  You are NOT ON THE TEAM until you are registered!
  • Workouts for Week 5 are posted to the right
  • This week is our State sanctioned moratorium... No Coach Led Practice (team can organize their own group runs - talk to a captain if you have any questions)
  • We will start getting our Sponsors next week
  • and... the $85 payment for camp will be due next week when we get back from the moratorium
  • just kidding, one last thing - we will change our first time trial to the week before camp.  The date looks to be Tuesday or Wednesday the 26th or 27th at Bloomington Hills North Park (more info later)

13 comments:

  1. XC: https://www.youtube.com/watch?v=nsy0L3G-dGI

    Cross-sport: https://www.youtube.com/watch?v=SR1jwwagtaQ

    Musical (Bright-eyed and bushy-tailed, an outsider makes his way to Portland for the first time): https://www.youtube.com/watch?v=UW5Or7bIVJk

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  2. https://www.youtube.com/watch?v=FZk40J_drws

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  3. https://www.youtube.com/watch?annotation_id=annotation_850646&feature=iv&src_vid=H7pwYZbKCOw&v=zv5w2O0G9KM

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  4. https://www.youtube.com/watch?v=idyZRfRScbk

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  5. https://www.youtube.com/watch?v=g7B5IHtUXFg

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  6. NICE! Let's see a few more!

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  7. https://www.youtube.com/watch?v=yLGfPNhtS2U

    https://www.youtube.com/watch?v=PL3qXS502LY

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  8. This is a goodie, too: https://www.youtube.com/watch?v=VwFjCnEc9OE

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  9. https://www.youtube.com/watch?v=kpA-FsKLA6A

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  10. https://www.youtube.com/watch?v=mgmVOuLgFB0
    https://www.youtube.com/watch?v=UsGR0mnAA74

    ReplyDelete