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An Intro to Mental Training
Two Sides of the Training Coin
Deep Practice: A Prompt
Selflessness: "What you give, you get back"
Who Steps to the Line
Goals: Guide and Gauge Your Success
Synergy: A Prompt
Beyond Belief
What Are You Skeered Of?
Check Yourself Before You Wreck Yourself
How Do I Act As If?
XC Post Race Evaluation
Video Prompts
Outward Expansion
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Thursday, May 22, 2014
A Little Down Time? Read a Few Articles...
Missing running on your break? Getting antsy for XC? Get your fix by reading a few articles and starting to set some goals for next year.
10 Tips to Making Varsity
Cross Country Summer
Endless Summer
The Year Round High School Distance Runner
I'm stoked for the upcoming season! What about you?
1 comment:
The Warbeast
May 23, 2014 at 8:16 PM
I think we'll be seeing quite a bit of Varsity Tip #7 this summer. Gotta step up our game!
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I think we'll be seeing quite a bit of Varsity Tip #7 this summer. Gotta step up our game!
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